Standing Dead Lift Exercise 立姿拉举运动
Furthermore it was not possible to exercise the posture control while sitting or standing because of her extreme fear and defensive reactions.
此外,因为极度恐惧和防御性的反应使得她在坐或站时不能对她进行姿势的控制。
And whenever you can, exercise standing up-really, you've sat enough at the office, right?
任何时候你做这个练习最好站着做——真的,因为你在办公室里坐得已经够久了,不是吗?
As long as you're not laying down, sitting, or standing still, you will see the willpower benefits of exercise.
只要你不躺下,不坐着,不站着不动,你就会看到意志力锻炼的好处。
应用推荐